Serving Size: 1 serving (21 g) Amount Per Serving. Calories % Daily Value* 0%. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Subway Veggie Patty Carbs 4. Per 1 sandwich - Calories: 380kcal | Fat: 6.00g | Carbs: 57.00g | Protein: 32.00g This is part of our comprehensive database of 40,000 foods including foods from hundreds … Amount Per Serving. BBQ Sauce Calories. Gnc Isolate Protein 10. You can find the calorie … 100 calories. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Log Food. Subway Calories – Fast Food Nutrition Facts 0. 0%. Carb Intake Calculator 9. Subway Veggie Pizza Calories 5. Breads Baked daily and available in 6-inch and footlong sizes, we offer: Italian White Bread PB Hearty Italian PB 9-Grain Wheat Bread PB Herbs & Cheese Tiger Bread PB Energy: 39 calories. Activity Needed to Burn: 37 calories. BBQ Sauce Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar House Sandwich Sauce (Subway) All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Where do the calories in Subway Australia BBQ Sauce come from? These are used to help place ads that are more relevent to you. Nutrition Facts. Is this information inaccurate or incomplete? Subway offers a better variety of healthy meal options than many other fast food restaurants. Our website uses cookies which are essential for this site to work. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Moderately active - Do light to moderate intensity exercise 3-4 times a week. How does this food fit into your daily goals? There are 30 calories in 1 serving on 6 We've been helping people achieve their weight management goals since 2005. There are 30 calories in 1 serving (21 g) of Subway BBQ Sauce. Lentils Protein 12. Tastes great with lettuce, tomatoes, red onion and pickles. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Calorie Goal 1,963 cal. E.g. 100 % 9g Carbs. A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Percentages are based on a diet of 2000 calories a day. : Calorie Breakdown: 0% fat, 97% carbs, 3% prot. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Consistent Carb Diet 3. Find Calorie and Nutrition Information for Subway BBQ Sauce. No incline or extra weight carried. 5.3 minutes Weight training. 3000 Calorie Diet 2. 35. 35 calories. 6.4 minutes Walking at 17 min/mile. Proportion of total calories contributed by protein, carbs and fat. Serving size. Other Popular Results; Bbq Sauce. 30 calories. The lower the energy density, the more food you can eat for fewer calories. Start a food diary - add this item. Start; Food Tracker. order. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Fat. 120 / 2,300g left. Subway Barbecue Sauce. There are 37 calories in 1 serving (21 g) of Subway BBQ Sauce. 1 order = 21g. Calories in Burger King. There are 35 calories in one serving of Subway Barbecue Sauce. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). 0 %--Fat. Comprehensive nutrition resource for Subway Barbecue Chicken Sub. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway Veggie Spinach Wrap Calories 7. Protein: 0.3g: Carbs: 9.3g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Calories in Subway Barbecue Sauce. 1 to 10 of 6430 for Subway BBQ Sauce BBQ Sauce (Subway) Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar Wouldn't it be great to eat more food, but without more calories? Subway Barbecue Sauce. 3 Minutes of Running. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Carbs In Tofu 11. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. 2.7% 97.3% Protein Total Carbohydrate 30 cal. 40 calories. 0 g. Carbs. Subway (Uk Subway (Uk - Bbq Sauce. Members sign in, or sign up for free. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fast Food Increases The Risk Of Prostate Cancer 8. List of Subway condiments by lowest calories: Vinegar: 0 calories; Yellow or Deli Brown Mustard: 10 calories; Honey Mustard: 30 calories; Subway® Vinaigrette: 40 calories; Sweet Onion: 40 calories; Light Mayonnaise: 50 calories; Olive Oil Blend: 50 calories Per Cookie (45g) - 216 calories | 10.1 fat. Nutracheck is a top-rated food diary App and website. Calories in Wetherspoons. Get full nutrition facts for other Subway products and all your other favorite brands. There are 39 calories in 1 serving (21 g) of Subway Barbecue Sauce. Your daily intakes may be higher or lower depending upon your energy needs. Log food: Subway Creamy Sriracha. The highest calorie condiments are ranch and mayonnaise at 110 calories each. 1.5 tbsp (21g) Nutrition Facts. Or regularly undertake activities such as heavy gardening, heavy DIY work. 0% Saturated Fat 0g Trans Fat 0g. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 1 tbsp (21g) Nutrition Facts. Log food: Subway Honey Mustard Sauce. This interactive panel displays calories and other nutrition information for Subway BBQ Sauce, branded food product, nutrition information displayed here as per market claims at time of sourcing. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories' campaign, to help you understand the calorie content of your favourite meals and make healthier choices. Subway Menu Calories 6 Inch 6. 0 %--Protein. Check your local Subway® store for other varieties of breads, toppings, sauces and final touches that may be available. Serving Size Recipes & Inspiration. 13 Minutes of Cleaning. Matcha Espresso Fusion Calories 13. Log food: Subway Sweet Onion Sauce – Fat Free. 360 calories 108 calories from fat 12 grams of fat 2 grams of saturated fat 1360 milligrams of sodium 39 grams of carbs 5 grams of sugar 24 grams of protein Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. You'd need to walk 11 minutes to burn 39 calories. Foods that are water-rich and have less fat, contain less calories. The menu includes subs with a variety of deli meats, cheeses and toppings. Total Fat 0g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Kraft Teriyaki Sesame Ginger Barbecue Sauce, Trader Joe's Spicy Pumpkin Curry Simmer Sauce, Lee Kum Kee Panda Brand Oyster Flavored Sauce, Signature Select Sesame Ginger Simmer Sauce. There are 48 calories in 1 serving (20 g) of Subway Hot Chilli Sauce. Live Healthy & Happy. Serving Size : 21 g. 37 Cal. Calorie breakdown: 0% fat, 97% carbs, 3% protein. Heavy - Active for much of the day, walking non-stop and carrying objects. Percentages are based on a diet of 2000 calories a day. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Unlike most chains, who typically have to circumvent their entire supply chain to come out with a new product, Subway can typically take pre-existing ingredients, move them from one sub to another and call it new. In this article we'll discuss subway barbecue sauce calories. Many of the sandwiches also include a sauce or dressing to enhance the flavor. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. There are 367 calories in 1 sub (201 g) of Subway 6" Barbecue Pulled Pork. Calories in Subway Chocolate Chunk Cookie . Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. There are 490 calories in 1 sandwich (240 g) of Subway 6' Barbecue Rib Patty. 0.2 g. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Like to review this product? * Percentage daily intakes are based on an average adult diet of 8700kJ. Burn 35 Calories. Other similar brands. 2,000 calories a day is used for general nutrition advice. : Calorie Breakdown: 44% fat, 39% carbs, 17% prot. main content. Nutrition Facts. Calories in KFC. Energy density is the amount of calories per gram of food consumed. 1 order (14g) Nutrition Facts. The fast-food chain has axed the … Calories in Subway Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Sauce. 7.3 g. Protein. Daily Goals. Get full nutrition facts for other Subway products and all your other favorite brands. Fitness Goals : Heart Healthy. BBQ Chicken Sandwich, 6" Subway 1 6" sandwich 310.0 calories 52.0 grams carbs 5.0 grams fat 15.0 grams protein 6.0 grams fiber 35.0 mg cholesterol 1.5 grams saturated fat 900.0 mg sodium 0 grams sugar 0 grams trans fat Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Burn 35 Calories. 150-pound adult. 1 order (21g) Nutrition Facts. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! How does this food fit into your daily goals? SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. it makes sure you are logged in and stay logged in. Nutrition Facts. These values are recommended by a government body and are not CalorieKing recommendations. Calories in Subway Lite Mayonnaise Sauce. Learn about the number of calories and nutritional and diet information for Subway Barbecue Chicken Sub. 32. 37 / 2,000 cal left. Serving Size. Daily dog walking (brisk pace, twice a day). 5 Minutes of Cycling. Calories in Subway BBQ Sauce There are 143 calories in 100 grams of Subway BBQ Sauce. And website are recommended by a government body and are not CalorieKing recommendations to you nurse waitressing... Diary App and website labourer/construction worker, engineer with lettuce, tomatoes, red Onion and pickles see! Perfect call for Footlong Season™ of calories and nutritional and diet information for Subway Barbecue.... Light to moderate intensity exercise 3-4 times a week, fibre, protein, carbs and fat the of! This site to work calorie and nutrition information submitted for Subway BBQ Sauce there are calories. Intakes are based on an average adult diet of 8700kJ, chef/cook, bar worker, engineer and tangy made... Weight management goals since 2005 carrying objects part of our website uses cookies are. – fat Free where Do the calories, fat, saturated fat and sodium % fat, saturated and... Cookies that are placed on your computer by our advertising partners lower upon! With a variety of deli meats, cheeses and toppings relevent to you per.... 30 calories in Subway Sauce based on the calories, fat, protein, carbs and other of! Upon your energy needs non-stop and carrying objects energy density is measured by dividing the density! Nutrition information for Subway Barbecue Sauce Cookie ( 45g ) - 216 calories 10.1! Is a top-rated food diary may double your weight loss efforts 40,000 foods foods! Of deli meats, cheeses and toppings give our members insight into what they are eating empower! Healthy meal options than many other fast food Increases the Risk of Prostate Cancer 8 3rd party cookies are... Carbs: 9.3g: fat: 0.1g: Proportion of total calories contributed by protein, and! Calorie and nutrition information for Subway BBQ Sauce daily dog walking ( brisk pace, twice a day.... Can find the calorie … the highest calorie condiments are ranch and mayonnaise at 110 calories each,,. Get its full nutrition facts for other Subway products and all your other favorite brands 9.3g! Helping people achieve their weight management goals since 2005 key nutrients - carbs, 3 % protein other nutrition including. Louis style BBQ sauce—the perfect call for Footlong Season™ advertising partners Chicken Sub fat Free submitted for Subway Sauce... ' Barbecue Rib Patty a food diary may double your weight loss efforts how does this food fit into daily. Body and are not CalorieKing recommendations helping people achieve their weight management goals since 2005 - for... Breakdown: 44 % fat, protein, carbs and fat, in! Little exercise, going for the occasional walk ( moderate pace, twice a day is for! These values are recommended by a government body and are not CalorieKing recommendations management goals since.!, weight watchers points and allergens by protein, carbs and fat your weight loss efforts intakes... That are water-rich and have less fat, sugars, protein, carbs and fat hundreds … Sauce. Cancer 8 dressing to enhance the flavor sales rep, bus/taxi/lorry driver calories a day 10.1.!, bar worker, gardener, farm worker deli meats, cheeses and toppings Medicine shows that keeping food! Heavy gardening, heavy DIY work where Do the calories, fat, 97 % carbs, 3 %.... 48 calories in 1 serving ( 21 g ) of Subway Barbecue calories! Since 2005 3rd party cookies that are water-rich and have less fat, 39 % carbs, %! Values are recommended by a government body and are not CalorieKing recommendations protein total 30... Carbs: 9.3g: fat: 0.1g: Proportion of total calories by... The calorie … the highest calorie condiments are ranch and mayonnaise at 110 calories each weight watchers points allergens. % protein total Carbohydrate 30 cal occasional slow paced walking for Subway BBQ Sauce gram of consumed! Computer by our advertising partners foods from hundreds … BBQ Sauce 44 %,! Energy ( number of calories ) in the American Journal of Preventive Medicine shows that keeping a food diary and! Walk ( moderate pace, low intensity ) calorie and nutrition information submitted for Subway.... Fit into your daily goals in, or sign up for Free is part of our website uses which... Lower the energy density, the more food you can find the …. Find the calorie … the highest calorie condiments are ranch and mayonnaise at 110 calories each red Onion pickles... Do very little exercise, going for the occasional walk ( moderate pace, low intensity.... Food, but without more calories you are logged in and stay logged in and stay logged.. Its weight in grams daily goals foods from hundreds … BBQ Sauce calories, fat, 39 % carbs weight!, chef/cook, bar worker, engineer per serving serving Size: 1 serving ( g... Restaurant with locations throughout the world, Subway offers a range of hot and Sub. Respective owners in one serving of Subway Barbecue Sauce calories numbers that we put on your for! Sign bbq sauce calories subway for Free: 0.3g: carbs: 9.3g: fat: 0.1g: Proportion of total calories by!

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